WE ARE CLOSED WEDNESDAY 4TH OF JULY!!

OH Squats: 5-5-5-5

THEN

7 Rounds For Time Of:

7 OH Squats (135#/95#)

7 HSPU

We are now selling Simply Pure Nutrients Products at a discounted rate. Right now I have their Pro 3 Synergy Fuel, post workout protein, $50.00 per tub. I also have their Elite Recovery Fuel for $ 40.00 per tub. I wont bore you with the facts, check the link out yourself, http://simplypurenutrients.com/products. I personally use these products and find them to be among the best I have used. Come and see me if interested.

Hollie recently on her trip to Bali. Handstanding it up!